Spine Video Library

Please choose a topic from the list below to see video content about back pain.

Home Treatment for Herniated Disc Pain

Back Pain Needs Time, Activity, Medicine

Back Pain: Have a Maintenance Plan

Back Pain: Strengthening Your Core

Chronic Low Back Pain-Time for Something New

Heat or Ice for Low Back Pain

Low Back Pain: Keep Moving

Pregnancy: Dealing With Back Pain

Proper Lifting To Protect Your Back

Proper Sitting and Lifting For A Healthy Back

BMI, Waist Size and Your Health

Exercises-To Do While Sitting