Blood Pressure Management
You’re invited to partner with the Saint Alphonsus Take Charge Team to help you lower your blood pressure with simple strategies that will:
- Reduce stress
-
Improve diet
- Manage your medications
- Increase physical activity
…at no cost to you!
Learn more about the different ways you can improve your blood pressure with the Take Charge Team:
Heart Strong
Heart Strong: Blood Pressure & Beyond is a self-paced online course designed to help you manage and lower blood pressure through education on risk factors, medications, nutrition (including the DASH diet), exercise, and stress management. All content is available immediately upon enrollment.
Register Here
1:1 Appointments
Meet with a nurse who will help you develop personalized wellness goals and provide individualized education on healthy eating, weight loss, disease management, healthy habits and stress management in blood pressure control. Click below to schedule an appointment or contact Carrie Miller, RN at 208-367-6567
Make an Appointment
Contact Us
Contact the Saint Alphonsus Corporate Health and Well-being Department at 208-367-6225 or email sawellness@saintalphonsus.org
Contact Us