BMI Weight Management
Welcome to Take Charge for Weight Management
You’re invited to partner with the Saint Alphonsus Take Charge Team to help you improve your weight with simple strategies that will:
-
Increase energy
- Optimize diet
- Decrease health risk factors
- Increase physical activity
…at no cost to you!
Learn more about the different ways you can lower your BMI with the Take Charge Team:
Deeper Dive
Register and participate in Weightless, a 10-week weight management program. Online & in-person program sessions available.
Register Here
Contact Us
Contact the Saint Alphonsus Corporate Health and Well-being Department at 208-367-6225 or email sawellness@saintalphonsus.org
1:1 Appointments
Meet with a Registered Dietitian who will guide you toward personalized eating strategies and provide individualized education for your long-term lifestyle changes.
Make an Appointment