It's the time of year when you have to protect yourself from the sun's harmful rays.
May is Skin Cancer Awareness Month. This is a crucial period for healthcare providers to shed light on skin cancer prevalence, prevention, and treatment. As a cancer provider, I cannot stress the importance of this enough. Skin cancer is common and preventable. By raising awareness and sharing vital information, we can empower people to protect themselves and their loved ones from the harmful effects of excessive sun exposure.
Let us delve into why skin cancer awareness deserves a month of recognition. Skin cancer is one of the most prevalent forms of cancer globally. Millions of cases are diagnosed each year. In the United States, it is estimated that one in five Americans will develop skin cancer by the age of 70. Despite its prevalence, skin cancer is often overlooked or underestimated compared to other types of cancer. This misconception is dangerous. Untreated skin cancer can lead to severe consequences, including disfigurement and even death.
What is Melanoma?
Melanoma is a skin cancer that starts in the melanocytes which are are cells that make the pigment that gives skin its color. The pigment is called melanin.
Melanoma usually starts on skin that is often exposed to the sun. This includes the skin on the arms, back, face and legs.
Melanoma, the deadliest form of skin cancer, often goes unnoticed until it is advanced. That's why regular skin checks are a must. Whether it's with your primary care doctor or a dermatologist, they can spot trouble early and keep you safe. Living at higher altitudes increases the risk. So, folks in Idaho, take note and prioritize skin safety and get checked for melanoma!
One of the main risk factors for developing skin cancer is prolonged exposure to ultraviolet (UV) radiation from the sun. With summer on the horizon, now is the perfect time to revisit sun safety practices. Here are some essential tips to stay safe in the sun:
- Apply Sunscreen: Use a broad-spectrum sunscreen with a sun protection factor (SPF) of 30 or higher. Reapply every two hours, especially after swimming or sweating.
- Seek Shade: Limit direct exposure to the sun, especially during peak hours between 10:00 a.m. and 4:00 p.m. Seek shade under umbrellas, trees, or awnings whenever possible.
- Protective Clothing: Wear long-sleeved shirts, pants, and wide-brimmed hats to shield your skin from the sun's harmful rays.
- Sunglasses: Protect your eyes by wearing sunglasses that block UVA and UVB rays.
- Avoid Tanning Beds: The UV radiation emitted by tanning beds can be as harmful as natural sunlight. Avoid using them.
While prevention is crucial, it is equally important to recognize the warning signs of skin cancer and seek prompt medical attention if anything appears abnormal. Watch for moles or skin lesions' size, shape, color, or texture changes. Look for any new or unusual growths on your skin. Early detection is vital to successful treatment and improved outcomes.
If you or a loved one requires treatment for skin cancer, you are not alone. The Saint Alphonsus Cancer Institute provides comprehensive, compassionate care to cancer patients. Our team of experienced oncologists, surgeons, and support staff is here to guide you through every step of your journey.
For more information about our cancer care services, please contact the Saint Alphonsus Cancer Institute.
Let's make this Skin Cancer Awareness Month a time of education, empowerment, and action. Together, we can work towards a future where skin cancer is no longer a widespread threat. Stay safe, stay informed, and remember to prioritize your skin health all year round.
